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FanCare Signature Programmes
Physician-designed programme | GP, Lifestyle Transformation | Virtual available worldwide
DOES THIS SOUND LIKE YOU?
The symptoms nobody has properly explained
Irregular cycles, unexplained fatigue, or stubborn weight changes and every appointment ends without real answers.
You have been told your results are normal. Something still feels off.
PCOS has been mentioned, but never explained, never properly addressed.
You know stress and sleep are affecting your hormones. You just do not know where to start.
You want a structured approach, not another diet or another generic plan.
THE PROGRAMME
Hurmonaat — 8 weeks of focused lifestyle transformation
Not a course. Not a challenge. A structured, personalised lifestyle programme built around your hormonal and metabolic picture; guided every step of the way by a physician who understands what drives your symptoms.
Phase 1
Uncover
Phase 2
Build
Phase 3
Sustain
Full lifestyle and hormonal pattern assessment. Understanding what is actually driving your symptoms - often for the first time
Weeks 1 - 3
Personalised guidance across five lifestyle domains - nutrition, movement, sleep, stress, and connection; weighted to your picture.
Weeks 4 - 6
A long-term lifestyle plan you can maintain. Through habit consolidation, progress review, and an ongoing framework built around your life.
Weeks 7 - 8
ABOUT YOUR GUIDE
Dr Farida Fanda
Physician · Founder, Hurmonaat · FanCare Solutions
I spent seven years in primary care watching women leave appointments without the answers they came for, symptoms managed, root causes untouched. I built Hurmonaat because I knew what a structured, personalised approach could do for women with PCOS and hormonal disruption.
Hurmonaat draws on evidence-based lifestyle medicine, behavioural science, and deep clinical experience. Every programme is guided personally, not handed to a coach or an algorithm.
COMMON QUESTIONS
Before you book
I do not have a confirmed PCOS diagnosis. Can I still join?
Yes. Many women on Hurmonaat come in with suspected hormonal imbalance, unexplained symptoms, or a history of being told their results are fine. The first phase of the programme includes a full personal assessment.
Is this available if I am not based in UAE?
Yes. Hurmonaat is fully available virtually. All sessions are delivered online and the programme works exactly the same way wherever you are.
How is this different from a wellness coach or generic programme?
Hurmonaat is designed and led by a physician. The approach is built on evidence-based lifestyle medicine specific to hormonal and metabolic health, not general wellness. You receive a personalised programme, not a standard plan.
What does it cost?
Hurmonaat is a premium, physician-designed programme and an investment in your long-term health. The full details are shared during your free discovery call, where we can discuss what is right for your situation. Book your call to find out more.
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